Festival Program 본문




Festival Program  /  Playing in Nature  /   Paid

Singingbowl (healing) Meditation

Singingbowl (healing) Meditation

PROGRAM

Fill yourself with nature’s vibrations and immerse yourself in the primal sound of singing bowls!
Relax your body and mind with the deep resonance of the singing bowl, and discover inner balance through Gukseondo breathing techniques and movements that can also be applied in daily life. Release stress within the vibrations of the sound vibrations of the singing bowl and feel undisturbed peace.

 

Program Details
- Singing bowl sound meditation while breathing with the great nature of the Yeongnam Alps
- Listening to singing bowl tones for deep relaxation while learning Gukseondo breathing and movements that can be used in daily life
- Hands-on singing bowl experience: Feel the vibrations as you strike the bowl yourself, and practice loving-kindness meditation synchronized with your breath
- Concluding while lying down or sitting, with relaxing music therapy meditation, known as the highlight of singing bowl healing meditation​ 

 

Date/Time​ : Sep. 19 (Sat) 09:00 - 10:30
                      Sep. 19 (Sat) - 20 (Sun) 21:30 - 23:00
                       * A shuttle bus is available at 23:10 after the experience ends.
Venue : Cafe Cinema
              * The Sep. 19 (Sat) 09:00 session will be held at Deck Cinema.
Duration : 90 minutes
Participations : 20 people
Items to Bring​ : A relaxed body and peace of mind, a blanket or a light padded jacket
Notes
- An extra layer recommended for cooler evening temperatures

GUEST

Haejoeum

Haejoeum is located near Ulsan City Hall, giving Ulsan citizens easy access to meditation. By combining singing bowl therapy with various breathing methods, enjoyable everyday meditation, and easy-to-follow body movements, it helps modern people heal the symptoms of imbalance they encounter on their own and find balance.

Having inherited traditional singing bowl healing methods passed down since ancient times in Nepal and Korea, the organization researches and develops programs suited to modern society, carrying on and advancing the tradition of ancient singing bowl healing methods — singing bowl therapy, singing bowl healing, singing bowl meditation — while also training singing bowl meditation guides.​

SCHEDULE

09.19 21:30 ~ 23:00 Cafe Cinema
09.19 9:00 ~ 10:30 Deck Cinema
09.20 21:30 ~ 23:00 Cafe Cinema