Under the soft glow of the starlit sky, find balance of body and mind with Night Yoga. Joined by Sherpapa
¡á Date/ Time : Sep. 27(Sat) 21:30 ~ 23:00
¡á Venue : Cafe Cinema
¡á duration : 90min
¡á Participation : 100 people
Items to Bring
⁃ Lantern
⁃ Clothing suitable for physical activity (sneakers recommended)
⁃ Yoga mat & large towel
Notes
⁃ Open to all ages. Minors must be accompanied by a guardian or have guardian consent.
⁃ The program will proceed in light drizzle.
⁃ Please arrive 20 minutes before the program starts to ensure smooth entry and ticket confirmation.
⁃ Festival shuttle buses will not operate after the program ends.
⁃ As temperatures can drop in the mountains at night, please bring a warm outer layer.
Program
⁃ Entry and preparation
⁃ Opening remarks and instructor introductions
⁃ Safety guidelines
⁃ Breathing meditation
⁃ Warm-up
⁃ Yoga sequence
⁃ Savasana (deep relaxation)
⁃ Closing remarks and farewell (¡°Namaste¡±)