Festival Program 본문

Night Light Yoga

PROGRAM

A time to reflect on yourself under the starlight.
Night Light Yoga is not a workout but a healing program that gently rests hour body and mind.
Step away from the rush of daily life and give yourself time to pause, reflect, and restore.
Under the night sky of the Yeongnam Alps, breathe deeply, slowly release tension, and reconnect with nature.
This is not a program that requires athletic skill to join.
It is recommended for those who wish to focus on themselves amid quiet nature, and for those who want to peacefully close out a day at the festival.
The program is conducted with silent headphones.

Program Details
- Welcome
- Breathing meditation
- Stretching
- Healing yoga
- Relax time
- Closing meditation and wrap-up

Date/Time : Sep. 18 (Fri) 22:00 - 23:00
* A shuttle bus is available at 23:10 after the session ends.
Venue : Cafe Cinema
Duration : 60 minutes
Participations : 100 people
Items to Bring : Comfortable clothing, personal mat, a thin blanket or outerwear
Notes
- Open to all ages
- No prior yoga experience required
- Recommended: An extra layer for cooler evening temperatures

GUEST

SHERPAPA

SHERPAPA is a premium sports and experiential education brand for children and families.

Through programs that combine forest experience, sports, science, art, and nature education, it runs a variety of activities that foster healthy growth and resilience.

SHERPAPA designs sports, adventure programs in nature, aiming to give children healthy first encounter with the outdoors and adults special memories.